Decided to sleep in today and went to the nooner. It was a very small group, no Jamie or Dave. Finally met Tolbert, though. He's a tall guy!
WOD: Hang Clean
2-2-2-2-2
Felt pretty good when I was up to 63#, but then for some reason, I started psyching myself out when I got to 73#. After a few feeble attempts, I regrouped and got in the 2 reps. Then it was time for 83#. I should have just added 2.5 to each side to make it more gradual, but I was feeling like I could do it...until I tried a few times and failed. At this point, I was getting frustrated and annoyed. Sam was like, are you wearing contacts? And I told him I can't because I have LASIK next week. He thought I said I got it yesterday, haha. I guess being unable to see well affects my self-confidence, too. But Sam coached me and had me go back down to 73 since I'd already done it successfully. When I could only get out one rep with that, he had me go down to 63#. That helped me refocus and concentrate on the jump. I find on these lifts, when I get past a certain weight, I start overthinking the moves and end up failing. Quite annoying! Anyway, I worked back up to 73 and decided to jump to 80. Did that fine and did 83#, with a little wobble on the 2nd rep. I wanted to see if I could do 85, so I put on the 1# chains and tried it. By this time, everyone else was doing the cooldown, so I rushed myself. Didn't make it. Oh well, next time. CD was long jump, 5 attempts. My best jump was 74". Overall, I can't be disappointed in myself because I had no baseline for this lift yet. Just room for improvement, as always, and that's what keeps me going back for more.
Back to lesson plans and reading--got another session with Dee's daughter tomorrow evening. Should be fun!
And wow, am I PMSing or what, but I just got a really strong craving for toasted marshmallows!! I want a s'more or something.
So sorry I wasn't there at noon today!! Wish I could have worked out with ya. I just wrote on my blog that I ended up taking the day to do some wedding stuff, so that's good, but still...I missed it! I'll be there tomorrow for sure, if you can hit up noon again!
ReplyDeleteHehe, no problem, Jamie! I was actually planning to go to the morning class, but maybe I'll sleep in and go to the nooner again. And wedding planning > CF in this situation, in my opinion. :)
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