Monday, July 20, 2009

Withdrawal

It has been a tough seven days of not being able to go to the gym!! I know it is all in my head, but I feel like I have lost my tone, especially around the middle, which I've spent these past three months working so hard for! :( I also don't feel as healthy as I do after a great, ass-kicking WOD. I haven't slept as well, either. Last night, for example, I kept waking up every thirty minutes. Well, my A/C has been thawing (weird, I know), so it's been making strange clicking and scraping noises. I called maintenance about it earlier today, but I guess since it's still working, my case isn't a priority (that's fine). I just wanted to be sure it wasn't an electrical issue causing those sounds, but then I saw the bathroom ceiling--where the unit is installed--was leaking and knew that it was thawing. It is so weird how it does that, but it's not uncommon. I can count at least four or five times since I've lived here. August 15th will be our second year living in this apartment. It is nice to be able to say that! I'm so sick of moving. Anyway, I can tell a big difference in my mood, eating habits (in terms of being motivated to stay strict, not that I have totally indulged in tons of cheats this week, although I did get a double dip of Blue Bell cookies n' cream at the movie!!), and overall mental health. School work has been wearing me down, and I really miss having the mental and physical break that CF provides. I can't wait to get back into the gym tomorrow!!!! I considered going to the rooster, but I need to catch up on my sleep, although I have been waking up at 7 a.m. on my own lately...it's not going to be too hot (it's amazing how cool 90 feels after 100+ degree days!), so I'm going to wait until the 5 and give Dee the books and movie for her daughter. I really lucked out on that situation, and I am so grateful that Dee allowed me to work with her daughter for my class. I have to write up the case study later this week, and I think it will be interesting to see the finished product, as well as share it with Dee and her husband.

Well, enough rambling...I'm looking forward to a week of sore muscles and achy body parts!!!! :D I'll probably do 5 on and 2 off since next week I'll be gone for three days. Woohoo!

4 comments:

  1. Sorry you aren't sleeping well! I understand about not doing CF. It gets you down! I always loved the great sleep I got after a CF workout that night....nothing like passing out from exhaustion!

    What exactly are you teaching Dee's daughter?

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  2. Hehe, yeah, Amy--I missed sleeping like a log after a good WOD.

    I had to tutor and assess Dee's daughter for a case study on literacy development as part of my master's program.

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  3. So, are you getting your master's in English?

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  4. Haha, no, I'm not that ambitious--I'm getting it education with a literacy focus, and at the end of the program, I will have my Reading Specialist certification. I really hope we stay in Texas, because the cert is only good in Texas. :/

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